9 Comments
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Ken Schnabel's avatar

I have a constant inner dialog going. You mean some people don't? I'll have talk this concept over with myself to see how I feel about it.

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Ariana Newhouse's avatar

hahaha! Somehow I missed this comment months ago. Hope you and yourself have worked it out by now.

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Emily Steinmetz's avatar

This is me!!!!

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Ariana Newhouse's avatar

Great minds struggle to meditate alike lol

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Punit Thakkar's avatar

My favorite part was where you got distracted by thinking you were doing really well hahahaha!

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Ariana Newhouse's avatar

Lol it’s too real!

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Linda's avatar

Great post. Yep that’s about how it goes. That’s why they call it the ‘monkey mind’. Always jumping about.

Great teachers to practice with their podcasts are Tara Brach and Jonathan Foust. They have different styles but both excellent.

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Ariana Newhouse's avatar

Yes!! I love the monkey mind analogy. I’ll have to try out these teachers!! 🙈

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